Root Cause Care, Rooted in Christ
Holistic healing for women recovering from trauma and chronic illness.
Looking for deeper support? Discover the Rooted Healing™ Course or 1:1 services.
Does This Sound Like You?
My mission is to help women reconnect with their bodies, uncover the root causes of their symptoms, and heal gently
through faith-aligned, trauma-informed care
that blends functional testing, nervous system healing, nutrition, and practical lifestyle support.
✓ You wake up tired, go to bed wired, and can’t seem to catch up.
✓ Stress, anxiety, or burnout feel like your “normal.”
✓ You’ve tried health hacks, supplements, or diet changes — but nothing sticks.
✓ The idea of big changes feels overwhelming, so you stay stuck.
✓ Deep down, you know your body was designed to heal… you just don’t know where to start.
If you’re nodding, you’re in the right place!
Why Choose the Rooted Healing™ Approach?
Most methods only chase symptoms or strict plans. Rooted Healing™ goes deeper.
We focus on uncovering the root causes of your exhaustion and chronic symptoms through functional testing, nervous system support, and Christian, trauma-informed care.
With gentle, sustainable shifts in nutrition, lifestyle, and mindset — all grounded in truth and grace — you’ll finally experience healing that lasts.
So... are you ready to heal at the root?
You don’t have to do it all at once — just choose the step that feels right for you.
Your Path To Healing Starts Here
The Exhaustion Reset
Your first step toward more energy. An on-demand workshop + guided reset to help you start small and see real progress.
Rooted Healing Academy
A self-paced program to restore energy, calm your nervous system, and build sustainable healing habits — on your schedule.
1:1 Rooted Healing Services
Personalized testing, nutrition, and coaching designed for your unique needs. Get to the root of your symptoms with faith-aligned support.
Imagine what life could feel like…
✓ Waking up with steady energy — no more dragging yourself through the day, chugging coffee.
✓ Falling asleep peacefully, without racing thoughts.
✓ Feeling calm and confident in your body, instead of battling it.
✓ Finally trusting that healing is possible — and knowing you’re moving in the right direction.
This is the life your body was designed for — and it starts with one step.
You don’t have to stay stuck in exhaustion.
Your body was designed to heal — and you don’t have to do it all at once.
The Exhaustion Reset is your simple, sustainable first step toward energy, peace, and confidence in your healing journey.
“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28
Meet Megan — Your Partner in Rooted Healing
I know what it’s like to feel dismissed, overwhelmed, and stuck in survival mode.
After years of struggling with symptoms no one could explain, I discovered that true healing requires a different approach — one that goes deeper than quick fixes.
That’s why I created the Rooted Healing Method — a trauma-informed approach that uncovers the root causes, calms the nervous system, and restores balance through simple, sustainable steps - from a Catholic perspective.
Today, I help exhausted women reconnect with their bodies, restore energy, and finally feel confident in their healing journey.
Real Transformations From Rooted Healing Clients
Real Transformations From Rooted Healing Clients
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- Nikki S. -
"It has been an absolute blessing to work with Megan. Her depth of knowledge and encouraging and determined spirit were life changing!”
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- Beth H. -
"I finally feel like I'm taking charge of my health and the root cause of my health isuues. I've felt better than I have in years! Thank you, Megan!"
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- Erica B. -
"I came to Megan after years of getting no help from doctors. I had been suffering so badly for so long and was desperate for help. Megan is thorough and truly cares about her clients. She took the time to really get to know me and understand my case The information she taught me has been invaluable, and I’m so grateful I had the opportunity to work with her."
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- Maria C. -
"I got so much out of working with Megan! I have a very strict schedule and she was so respectful of that. She helped me incorporate self care and meal prep like a pro! I highly recommend her."
